Healing

Posting from my phone for the first time tonight, which will likely have some effect on the length of my post, though hopefully not on the quality.

I stayed up much later last night than usual, though in very good company.  I had the opportunity to voice a story that I don't often share, and one that I doubt will be shared in this blog, or at least not anytime soon.

It was interesting, with so much practice over the last month and a half on really paying attention to what my body was telling me, how strongly I could feel my own energy.  My levels of anxiety and apprehension, even though I was in a safe space, were dramatically raised.  It is not an easy story to tell.

It put into stark contrast the relative calm and peace that I have cultivated in the last month and a half.  Certainly last night was evidence I still have a lot of healing to do, but I am healing.

Namaste.